Step 01
Start with your assessment
Answer about habits and goals. The reading is orientative: it does not diagnose or measure biological age.
How it works
Understand your habits.
One step at a time.
Innova Longevity brings together the information you choose to share, helping you organise your next wellbeing steps at your own pace.
No promises of outcomes. At your own pace.
Your journey
A clear guide from the start
Step 02
Confirm your email and decision
Create or open your account by email. If you choose to save the result, we will ask for explicit consent before adding it to your space.
Step 03
See your starting point
Your orientative reading and saved answers appear in your private space, where you can review or change them. Adding laboratory values is optional.
Step 04
Follow an autonomous plan
Longevity Online brings together meals, level-adapted movement, habits and weekly goals you can log at your own pace.
What GAIA does and does not do
GAIA is an educational support tool. It does not diagnose, prescribe treatment or replace a professional consultation.
You control your information
Consent for AI use is specific and revocable. You can review permissions, download your information or request deletion from the Privacy Centre.